Quotes about Mindfulness

We were meant to enjoy life, not be drowned by it.

Another real danger to young men is thoughtlessness and lack of consideration. Lack of thought is one simple reason why thousands of souls are cast away forever. Men will not consider,-will not look forward,-will not look around them,-will not reflect on the end of their present course, and the sure consequences of their present ways,-and awake at last to find they are damned for lack of thinking.

Resentment is like drinking poison and then hoping it will kill your enemies.

You are a living magnet. What you attract into your life is in harmony with your dominant thoughts.

It's All in the Energy First, I teach becoming aware of four energy points: thoughts, words, feelings, and actions.

To act as if you are 100% responsible for everything that does or doesn't happen to you. If something doesn't turn out as planned, you will ask yourself, How did I create that? What was I thinking? What were my beliefs? What did I say or not say? What did I do or not do to create that result? How did I get the other person to act that way? What do I need to do differently next time to get the result.

Everything you think, say, and do needs to become intentional and aligned with your purpose, your values, and your goals.

A powerful exercise for building your appreciation muscle is to take 7 minutes every morning to write down all the things you appreciate in your life. I recommend this as a daily ritual for the rest of your life; however, if you think that is excessive, at least do it for 30 to 40 days. It will create a huge change in how you see the world.

And belief is a choice. It is simply a thought you choose to think over and over until it becomes automatic.

Work joyfully and peacefully, knowing that right thoughts and right efforts will inevitably bring about right results.

Do not dwell upon the sins and mistakes of yesterday so exclusively as to have no energy and mind left for living rightly today.

Do not dwell upon the sins and mistakes of yesterday so exclusively as to have no energy and mind left for living rightly today, and do not think that the sins of yesterday can prevent you from living purely today.