Quotes about Mindfulness

Achievement comes from the habit of good thinking.

Learn as if you were to live forever; live as if you were to die tomorrow.

You need to make changes in yourself and your environment, don't dwell on your past. You can't change it. Don't worry about your future. You can't control it. Focus on the current moment and what you can do now.

It's about attitude.

Tame your tongue. If you sometimes overreact emotionally, a first step to improvement is to stop yourself from saying things you shouldn't. The next time you want to lash out, hold your tongue for five minutes, and give yourself a chance to cool down and look at things more rationally. Use this strategy repeatedly and you will find yourself in better command of your emotions.

Great tranquility of heart is his who cares for neither praise nor blame.

Change your thoughts and you change your world.

Walk as if you are kissing the Earth with your feet.

It is a sin when I place myself deliberately in the place of temptation… either because I enjoy the prospect or because I'm not determined enough in my desire to overcome it.

You don't give up the intention, and you don't give up the desire. You give up your attachment to the results.

Be a function of your values rather than a function of the impulse or desire of any given moment.

Don't let emotions paralyze you.