Quotes about Mindfulness

Anger is not wrong. But if anger is uncontrolled, stuffed, misplaced, or given full vent, then anger can do us a lot of harm.

If you experience a health challenge, Life is inviting you to love yourself. In other words, no matter what your problem is, there is only one answer: loving yourself.

Our (The Stoic) motto, as you know, is live according to nature.

The greatest wealth is a poverty of desires.

The primary sign of a well-ordered mind is a man's ability to remain in one place and linger in his own company.

Quit worrying about how everything is going to turn out. Live one day at a time; better yet, make the most of this moment. It's good to have a big — picture outlook, to set goals, to establish budgets and make plans, but if you're always living in the future, you're never really enjoying the present in the way God wants you to.

The love of Christ is insatiable. The more you experience His redeeming love, the more you desire it. The more you desire it, the more you want to dwell on it. The more you dwell on it, the more you cherish it and are satisfied by it. You can never 'mind' Christ's love too often, since his love knows no bounds.

What we don't keep in focus before us eventually fades.

Life is now in session. Are you present?

Today Matters People create success in their lives by focusing on today. It may sound trite, but today is the only time you have. It's too late for yesterday. And you can't depend on tomorrow. That's why today matters.

Never complain about what you allow.

I strongly encourage you to find a place to think and to discipline yourself to pause and use it, because it has the potential to change your life. It can help you to figure out what's really important and what isn't. As writer and Catholic priest Henri J. M. Nouwen observed, "When you are able to create a lonely place in the middle of your actions and concerns, your successes and failures slowly can lose some of their power over you.