Quotes about Wellness

Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself.

To preserve health is a moral and religious duty, for health is the basis of all social virtues. We can no longer be useful when we are not well.

Its proper use is to amuse the idle, and relax the studious, and dilute the full meals of those who cannot use exercise, and will not use abstinence.

Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influences of each. Let them be your only diet drink and botanical medicines.

I was thin in high school and then I gained weight. I went to a nutritionist. I learned for the first time about what things are healthy to eat, basically.

Spiritual progress is like a detoxification.

Love will be our medicine.

Dear God, As I rise up, I thank You for the opportunity to be on this earth. I thank You for my mind and body, I thank You for my life. Please bless my body and use it for Your purposes. May I rise up strong today, and may my body and soul radiate Your love. May all impurities be cast out of my mind, my heart, my body. May every cell of my being be filled with Your light.

We do not heal the past by dwelling there; we heal the past by living fully in the present.

Until we heal the child we used to be, the adult we want to be doesn't stand a chance.

Most of the things we need to be most fully alive never come in busyness. They grow in rest.

It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom.