Quotes about Wellness

Everybody needs a hug. It changes your metabolism.

Caring for our own hearts isn't selfishness; it's how we begin to love.

Live well, learn plenty, laugh often, love much.

If you have your health, if you have people in your life to love, you are blessed. Slow down and enjoy the simple things in life.

Love yourself and you can heal your life.

Loving ourselves is the miracle cure we are all looking for.

My health and my family are the core of my being.

Throughout the day, anytime you find yourself feeling stressed or wanting to complain, stop for 10 seconds and breathe. Count your breaths and your blessings.

Most women don't do regular breast self examinations, mainly because they are either intimidated by what they might find, or they're confused as to how to do the self exam correctly. 'Liv Aid' eliminates all of these concerns because it makes breast self exams easy to perform.

For we are only as healthy as our picture of God is accurate.

We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.

Diabetes taught me discipline.