Quotes about Self-compassion

One must never be either content with, or impatient with, oneself.

Today, I will focus on having a good relationship with myself.

You need time for the grief to heal, for the memories to fade in sharpness, time to adjust your expectation for the future. Be gentle with yourself, you'll make it.

I am gentle with myself, knowing that I am doing the best I can with the knowledge and understanding I have.

It's the messy parts that make us human, so we should embrace them too —pat ourselves on the back for getting through them rather than being angry for having gotten into them in the first place

Few of us know the experience of being loved for being just who we are.

Your Highest Self only wants you to be at peace. It does not judge, compare, or demand that you defeat anyone or be better than anyone.

Forgiveness is worthless to us emotionally if we can't forgive ourselves.

Sometime we get so addicted to murmuring about the past and blaming the past for everything that we miss our whole future. You're not going to enjoy your future, and you're not going to enjoy your right now, if all you can do is be guilty and ashamed and afraid of your past.

Don't receive condemnation when you have setbacks or bad days. Just get back up, dust yourself off, and start again.

Succumbing to a lifetime of guilt is just another form of approval addiction. ARE

Don't let the hurts, disappointments, and regrets of the past cripple your present or define your future. Forgive.