Quotes about Self-compassion

I am worth loving. I do not have to earn love. I am lovable because I exist. Others reflect the love I have for myself.

Loving ourselves is the miracle cure we are all looking for.

There is valour in being able to identify a forgiving, hopeful perspective on one's life, in knowing how to be a friend to oneself, because one has a responsibility to others to endure.

If I am not good to myself, how can I expect anyone else to be good to me?

The worst guilt is to accept an undeserved guilt — and that is what you have been doing all your life.

Don't put your life on hold so that you can dwell on the unfairness of past hurts.

Life is supposed to be about love and good times, and so I've forgiven myself after paying the consequences of my bad decisions, and I'm ready to move forward and allow my life to be a light to others that it's never over, even for a person like me, who has lost a tremendous amount of respect among my peers, my fans, my friends and family.

You can either feel sorry for yourself or treat what has happened as a gift...You get to choose

You may have made a lot of wrong choices, but you've also made a lot of choices that were right. Focus on your good qualities. Focus on your victories. Get off the treadmill of guilt.

How much space are you giving to guilt, to shame, to regret, to being against yourself? Whatever it is, it's too much. You need that space for the good things God has for you that will move you toward your destiny. If you're giving space to guilt, you will not have the confidence you need to move forward, which will cause you to fail again. It's a negative cycle. The only way to break the cycle is to

Sip the shame so you won't have to guzzle the regret.

You're going to get hurt yourself, and badly, if you take everything so hard.