Quotes about Mindfulness

Just that morning I'd been praying and asking God to show Himself to me. I asked the God of the universe to intersect my life with His revelation, then got up from my prayers and forgot to look. Forgot to seek Him. Forgot to keep my heart in tune with His voice and His invitation. All because of the chaotic rush of my day.

Breakthroughs happen when we get about the business of honoring God moment by moment, step-by-step, day by day by what we do and, more importantly, with the thoughts we think while we do.

I'm just determined - determined not to go places I don't want to go simply because I didn't take the time to honestly evaluate. 70

We don't think about fixing things until we realize they are broken.

forget simple things like where we put our car keys or that one crucial ingredient for dinner when we run into the grocery store. But even more disturbing, we forget God. We say with our mouths that we are trusting and relying on God, but are we really? A quick check to see

What numbs us imprisons us.

if we find that certain foods are impossible to walk away from—we can't or won't deny ourselves an unhealthy choice in order to make a healthier choice—then it's a clue we are being ruled by this food on some level.

I acknowledge that I can control only myself. I can't control how another person acts or reacts.

The Best Yes is what we're after. Best Yes answers are much more likely to happen when we are in the habit of seeking wisdom. We have to put our hearts and our minds in places where wisdom gathers, not scatters.

Rather than dwelling on wounds that leave us feeling emotionally empty, we can learn to look for whatever is true, noble, right, pure, lovely, admirable, excellent, and praiseworthy in life (Philippians 4: 8). When I park my mind and heart on thoughts that refresh me instead of ones that depress me, I am filled. Like the psalmist reminds us, "Taste and see that the LORD is good" (Psalm 34: 8).

I can't control the things that happen to me each day, but I can control how I think about them.

When your phone chirps or vibrates, don't react. Make it wait till you pick it up. In these small ways I'm making my phone a tool again, something that serves me instead of the other way around.