Quotes about Mindfulness

When you wake up in the morning, tell yourself: The people I deal with today will be meddling, ungrateful, arrogant, dishonest, jealous and surly.112 They are like this because they can't tell good from evil. But I have seen the beauty of good, and the ugliness of evil and have recognized that the wrongdoer has a nature related to my own—not of the same blood or birth, but the same mind, and possessing a share of the divine. And so none of them can hurt me.

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If you take care of your mind, you take care of the world.

When we shrink our whole reality down to pending projects, when our life becomes our endless to-do list, it's difficult to put them aside each night and let ourselves fall asleep and connect with something deeper.

It is best to rise from life as from a banquet, neither thirsty nor drunken.

To affect the quality of the day, that is the highest of arts.

I'd like to learn to meditate with more enthusiasm. I can sit down and get quiet for 20 minutes, but it just has not been a part of my Christianity at all.

Every day is a gift from God. Learn to focus on the Giver and enjoy the gift!

Listen to your life. All moments are key moments.

There is treasure buried in the field of every one of our days, even the bleakest or dullest, and it is our business, as we journey, to keep our eyes peeled for it.

Be merciful to yourself, stop fighting yourself quite so much. Maybe what you are asking of yourself, what you're driving yourself to do or to be, what you put a gun to your own back to make yourself do, is something at this point you needn't have to think about doing. So, think back at the end of the day to the wars you're involved in. How are they going?