Quotes about Mindfulness

Inner peace doesn't come from getting what we want, but from remembering who we are.

The life that you want begins the moment you embrace the life you have because all of it is a miracle.

If you want to be happy, you have to be happy on purpose. When you wake up, you can't just wait to see what kind of day you'll have. You have to decide what kind of day you'll have.

Begin to listen to what you say. Don't say anything that you don't want to become true for you.

Happiness, like unhappiness, is a proactive choice.

Almost everything: all external expectations, all pride all fear of embarrassment or failure. These tings just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose.

Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life.

It's amazing how confused and distracted and misdirected so many people are.

We're rediscovering Christianity as an Eastern religion, as a way of life.

The little things in life are as interesting as the big ones.

Slow down and enjoy the journey right now. Take time for the people in your life. They won't always be there.

Appreciating what shows up in your life changes your personal vibration. Gratitude elevates your life to a higher frequency.