Quotes about Mindfulness

We spend enormous amounts of time and money on fad diets, expensive exercise machines, and health clubs. For many people, these things only demonstrate their preoccupation with the physical side of life . . . but even more important is taking care of our souls.

Worries flee before a spirit of gratitude.

Some people spend so much time worrying about what might happen that they never enjoy what is happening. Take one day at a time. Today, after all, is the tomorrow you worried about yesterday

You cannot afford to be too busy to pray.

Whether prayer changes our situation or not, one thing is certain: Prayer will change us!

Jesus used the carefree attitude of the birds to underscore the fact that worrying is unnatural. I am learning in my own life, day by day, to keep my mind centered on Christ.

Jesus demands to be Master and Lord of every part of your life. Is He Lord of your mind, of what you think, read, and believe? Of what you dream about, meditate on, and entertain yourself with? Do your eyes belong to Christ? Can [you] ask God's blessing on it? Can [you] do this to the glory of God?

Nothing can replace a daily time spent alone with God in prayer. We can also be in an attitude of prayer throughout the day—sitting in a car or at our desks, working in the kitchen, even talking with someone on the phone.

A little wine sometimes, that's all. Spirits are bad. Alcohol wrong. Herb does grow.

Just because you are happy it does not mean that the day is perfect but that you have looked beyond its imperfections.

Love the life you live. Live the life you love.

When one reads hurriedly and nervously, having in mind written tests and examinations, one's brain becomes encumbered with a lot of bric-a-brac for which there seems to be little use.