Quotes about Mindfulness

The hurried can become unhurried. But it will not happen by trying alone, nor will it happen instantly. You will have to enter a life of training.

For a lack of attention a thousand forms of loveliness elude us everyday.

Every minute you are thinking of evil, you might have been thinking of good instead. Refuse to pander to a morbid interest in your own misdeeds. Pick yourself up, be sorry, shake yourself, and go on again.

It is those who have a deep and real inner life who are best able to deal with the irritating details of outer life.

The Lord said, 'Look unto me in every thought' (D&C 6:36). Looking unto the Lord every thought is the only possible way we can be the manner of men and women we ought to be

I remember hearing in a talk that the more we express our gratitude to God for our blessings, the more he will bring to our mind other blessings. The more we are aware of to be grateful for, the happier we become.

Live in the moment and make it so beautiful that it will be worth remembering

Reading God's Word and meditating on its truth will have a purifying effect upon your mind and heart, and will be demonstrated in your life. Let nothing take the place of this daily privilege.

Anxiety and fear are like baby tigers: The more you feed them, the stronger they grow.

Everyone has temptations but some folks entertain them . . .Get your eyes off the temptation and onto Christ!

No matter how much you exercise, no matter how many vitamins or health foods you eat, no matter how low your cholesterol, you will still die—someday. If you knew the moment and manner of your death in advance, would you order your life differently?

We spend all our time and energy pampering our bodies and minds, but if we ignore our souls, we will end up spiritually starved and malnourished.