Quotes about Anxiety

Anxiety and fear are cousins but not twins. Fear sees a threat. Anxiety imagines one. Fear screams, Get out! Anxiety ponders, What if?

anxiety, a proper understanding of sovereignty is huge. Anxiety is often the consequence of perceived chaos. If we sense we are victims of unseen, turbulent, random forces, we

Your anxiety decreases as your understanding of your father increases. Here is what I think: our biggest fears are sprained ankles to God. Here is what else I think: alot of people live with unnecessary anxiety over temporary limps.

In the treatment of anxiety, a proper understanding of sovereignty is huge. Anxiety is often the consequence of perceived chaos.

The formula is simple: Perceived control creates calm. Lack of control gives birth to fear.

Anxiety increases as perceived control diminishes.

We want certainty, but the only certainty is the lack thereof. That's why the most stressed-out people are control freaks. They fail at the quest they most pursue. The more they try to control the world, the more they realize they cannot.

But I can't overstate God's promise: "Unload all your worries onto him, since he is looking after you" (1 Pet. 5:7 JB).

There is an antidote to our fears - trust. If we trust God more, we can fear less. What a comforting promise.

Here is what I think: our biggest fears are sprained ankles to God. Here is what else I think: a lot of people live with unnecessary anxiety over temporary limps.

With God as your helper, you will sleep better tonight and smile more tomorrow. You'll reframe the way you face your fears. You'll learn how to talk yourself off the ledge, view bad news through the lens of sovereignty, discern the lies of Satan, and tell yourself the truth. You will discover a life that is characterized by calm and will develop tools for facing the onslaughts of anxiety.

Perceived control creates calm. Lack of control gives birth to fear.