Quotes about Anxiety

Worry divides the mind. The biblical word for worry (merimnao) is a compound of two Greek words, merizo ("to divide") and nous ("the mind"). Anxiety splits our energy between today's priorities and tomorrow's problems. Part of our mind is on the now; the rest is on the not yet. The result is half-minded living.

In the treatment of anxiety, a proper understanding of sovereignty is huge. Anxiety is often the consequence of perceived chaos. If we sense we are victims of unseen, turbulent, random forces, we are troubled.

Give all your worries to him, because he cares about you" (1 Pet. 5:7). (The German word for worry means "to strangle." The Greek word means "to divide the mind." Both are accurate. Worry is a noose on the neck and a distraction of the mind, neither of which is befitting for joy.)

6Do not worry about anything, but pray and ask God for everything you need, always giving thanks. 7And God's peace, which is so great we cannot understand it, will keep your hearts and minds in Christ Jesus.

The step between prudence and paranoia is short and steep. Prudence wears a seat belt. Paranoia avoids cars. Prudence washes with soap. Paranoia avoids human contact. Prudence saves for old age. Paranoia hoards even trash. Prudence prepares and plans. Paranoia panics. Prudence calculates the risk and takes the plunge. Paranoia never enters the water.

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God" (Phil. 4:6).

He [satan] vies for the bedside position, hopping to be the first voice you hear. He covets your waking thoughts, those early, pillow-born emotions. He awakes you with words of worry, stirs you with thoughts of stress. If you dread the day before you begin your day, Mark it down; your giant has been in your head.

First thought of the morning, last worry of the night—your Goliath dominates your day and infiltrates your joy.

When are you most afraid? When the teacher hands out the test? When the popular people walk your way? When you think about the future? Even in your most fearful moments, Jesus is with you, offering a peace you can't find anywhere else.

How can you make it a point to choose hope? What do you need to relinquish to do this? Anxiety will come, but when it comes, what will you choose to rejoice over?

Feed your fears and your faith will starve. Feed your faith and your fears will.

Answer: Your nights are long because you carry too much fear. I've been watching you. Why don't you give those fears to me? Stop trying to fix everyone (including your husband) and figure everything out. And I haven't heard you laugh in quite a while. Lighten up. I love it when you are happy. Remember, come to me when you are weary and tired. I can help you.