Quotes about Health

Time is exactly what we do not have. What decreases in a culture of affluence is precisely and strangely time—along with wisdom and friendship. These are the very things that the human heart was created for, that the human heart feeds on and lives for. No wonder we are producing so many depressed, unhealthy and even violent people, while also leaving a huge carbon footprint on this poor planet.

The Daniel Plan is rooted in a very simple principle: Take the junk out and let the abundance in.

The Daniel Plan is designed to cut cravings, satisfy your appetite, and teach you to listen to your body.

It's hard to imagine that we feed ourselves and our children food that we wouldn't even feed our dog. Would you give your dog a cheeseburger, fries, and a soda? We hope not. Then why would you feed them to your kid?

God's power is the key to any transformational change in our lives, including our health.

The single best and easiest thing you can do for your health is to recalibrate your taste buds and learn to enjoy pure clean water.

Stand up for 1 to 2 minutes, and thank God for the many blessings in your day and life. (Chapter 6 will inspire you even more with the power of gratitude for your mental health.) Stretch your shoulders and arms, but close your eyes to worship God in silence. Squat up and down 5 to 10 times while thinking about how you are becoming Daniel Strong. With each repetition, thank God for a strong, healthy body and the ability to move.

Fasting is truly a secret source of power.

Remember that bodily exercise, when it is well ordered, as I have said, is also prayer by means of which you can please God our Lord.

The first petition that we are to make to Almighty God is for a good conscience the next for health of mind and then of body.

Going without food or water will kill the body, but the lack of relationship will kill the mind and spirit.

There are, in truth, no specialties in medicine, since to know fully many of the most important diseases a man must be familiar with their manifestations in many organs.