Quotes about Health

Balanced renewal is optimally synergetic. The things you do to sharpen the saw in any one dimension have positive impact in other dimensions because they are so highly interrelated. Your physical health affects your mental health; your spiritual strength affects your social/emotional strength. As you improve in one dimension, you increase your ability in other dimensions as well.

To maintain the P/PC Balance, the balance between the golden egg (production) and the health and welfare of

George Sheehan, the running guru, describes four roles: being a good animal (physical), a good craftsman (mental), a good friend (social), and a saint (spiritual).

Dr. Frankl hypothesized that we have three parts to our nature: our body, our mind, and our spirit. But his deepest conviction is that most—not all—diseases originate in the spirit. That is, in a sense of meaninglessness, a sense of hollowness, a sense of purposelessness. No mission. No vision. No future.

Too much focus on PC is like a person who runs three or four hours a day, bragging about the extra ten years of life it creates, unaware he's spending them running.

Where there is love of medicine, there is love of humankind.

I love vegan choices, raw food choices, and I'll eat whatever I have to in order to get into whatever shape I need to get into for any one particular role.

Prayer as a relationship is probably your best indicator about the health of your love relationship with God. If your prayer life has been slack, your love relationship has grown cold.

It has long been recognized that the problems with alcohol relate not to the use of a bad thing, but to the abuse of a good thing.

Exercise ferments the humors, casts them into their proper channels, throws off redundancies, and helps nature in those secret distributions, without which the body cannot subsist in its vigor, nor the soul act with cheerfulness.

A good conscience is to the soul what health is to the body; it preserves a constant ease and serenity within us, and more than countervails all the calamities and afflictions which can possibly befall us.

Physick, for the most part, is nothing else but the Substitute of Exercise or Temperance.