Quotes about Wellness

Practice safe eating — always use condiments.

I was reading this really interesting article in the American Psychiatric Journal.... research shows that going to church actually boosts your immune system, decreases your blood pressure, and reduces stress. It's kind of like an antioxidant from God.

The physician who teaches people to sustain their health is the superior physician. The physician who waits to treat people until after their health is lost is considered to be inferior. This is like waiting until one's family is starving to begin to plant seeds in the garden.

Resting is the sort of thing you've got to work up to gradually. It's very dangerous to rest all of a sudden.

Have you hugged yourself today?

Your body is a temple, but how long can you live in the same house before you redecorate?

You're only as sick as your secrets.

The I in illness is isolation, and the crucial letters in wellness are we.

How can you love others when you don't love yourself?

Love cures mental depression and all mental illnesses. Love is the best cure for issues with mind in the matters of heart.

At their peak, religion and psychotherapy become one.

The Bible is very clear that God has a purpose. But even if I know that purpose, I can't fulfill it if I'm out of shape.