Quotes about Wellness
The awareness that health is dependent upon habits that we control makes us the first generation in history that to a large extent determines its own destiny.
— Jimmy Carter
Set aside half an hour every day to do all your worrying; then take a nap during this period.
— Anonymous
Take twice as long to eat half as much.
— Anonymous
Dear, don't think of getting out of bed yet. I've always suspected that early rising in early life makes one nervous.
— F Scott Fitzgerald
If you want to have a balance in life, you have to have the balance of the three elements: mind, bod,y and soul. So when you reach that balance, you feel good about yourself.
— Fabio Lanzoni
Fitness has nothing to do with age.
— Virender Sehwag
My first love will always be fitness, so I want to share that with as many people as I can.
— Mandy Rose
A heart at peace gives life to the body.
— Robin Jones Gunn
As a rule, the mind, residing in a body that has become weakened by pampering, is also weak, and where there is no strength of mind there can be no strength of soul.
— Mahatma Gandhi
Every time you reach for food, ask yourself, 'Will this cleanse or clog me?'
— Tony Robbins
Exercise and temperance can preserve something of our early strength even in old age.
— Cicero
The way strength and conditioning has helped me now is that I make it a point to go to the gym everyday if I can.
— Bo Jackson