Quotes about Wellness
You are the most important part of the family. Take care of yourself first. Then you'll be able to take care of everyone else even better.
— Deepak Chopra
Good for the body is the work of the body, and good for the soul is the work of the soul, and good for either is the work of the other.
— Henry David Thoreau
Life is best enjoyed when time periods are evenly divided between labor, sleep, and recreation...all people should spend one-third of their time in recreation which is rebuilding, voluntary activity, never idleness.
— Brigham Young
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
— Hippocrates
Most diseases are the result of medication which has been prescribed to relieve and take away a beneficent and warning symptom on the part of Nature.
— Elbert Hubbard
One of the things I've done personally is bring my girlfriends into my health and fitness journeys.
— Michelle Obama
Just as food causes chronic disease, it can be the most powerful cure
— Hippocrates
Let your food be your medicine, and your medicine be your food.
— Hippocrates
Learn to let your intuition-gut instinct-tell you when the food, the relationship, the job isn't good for you (and conversely, when what you're doing is just right).
— Oprah Winfrey
He who does not mind his belly, will hardly mind anything else.
— Samuel Johnson
Water, taken in moderation, cannot hurt anybody.
— Mark Twain
Don't eat processed food, refined food but rather organic food from the earth - nothing with genetically - modified ingredients.
— Deepak Chopra