Quotes about Healing

Bitterness is like a weed. Remember how hard it always was to pull out thistles once they root? Remember how deep those roots grow, and how if you just snapped off the end of it, the plant would grow right back? You have to dig down deep inside. Let God search your heart. Let Him show you what's there and help you root out all that bitterness. Then you can pray for forgiveness.

My ability to heal cannot be conditional on them wanting my forgiveness but only on my willingness to give it.

Acceptance is like an antibiotic that prevents past rejections from turning into present-day infections. The need for belonging runs deep.

Don't get so consumed by and focused on the mess—the feelings of rejection, hurt, and disillusionment—that you miss the miracle.

Feeling the pain is the first step toward healing the pain. The longer we avoid the feeling, the more we delay our healing. We can numb it, ignore it, or pretend it doesn't exist, but all those options lead to an eventual breakdown, not a breakthrough.

Brokenness to redemption, where mercy and grace kiss both sides of our face. Brokenness where we are split open. Redemption where God knits us back together. Mercy when we don't get the punishment we do deserve. Grace when we get the lavish love gifts we don't deserve. So here we are.

Staying here, blaming them, and forever defining your life by what they did will only increase the pain. Worse, it will keep projecting out onto others. The more our pain consumes us, the more it will control us. And sadly, it's those who least deserve to be hurt whom our unresolved pain will hurt the most.

Remember: The pain isn't the enemy. Pain is the indicator that brokenness exists. Pain is the reminder that the real enemy is trying to take us out and bring us down by keeping us stuck in broken places. Pain is the gift that motivates us to fight with brave tenacity and fierce determination knowing there's healing on the other side.

It is necessary for you not to let pain rewrite your memories. And it's absolutely necessary not to let pain ruin your future.

Rejection isn't just an emotion we feel. It's a message that's sent to the core of who we are, causing us to believe lies about ourselves, others, and God. We connect an event from today to something harsh someone once said. That person's line becomes a label. The label becomes a lie. And the lie becomes a liability in how we think about ourselves and interact in every future relationship.

Forgiveness is the weapon. Our choices moving forward are the battlefield. Moving on is the journey.

If we let it, unglued will allow us to become humbly and beautifully broken before Him.