Quotes about Present

In. Out. Deep. Slow. Calm. Ease. Smile. Release. Present moment. Wonderful moment.

When we recognize that we have a habit of replaying old events and reacting to new events as if they were the old ones, we can begin to notice when that habit energy comes up. We can then gently remind ourselves that we have another choice. We can look at the moment as it is, a fresh moment, and leave the past for a time when we can look at it compassionately. We

Often we either don't plan at all, or we get caught up in obsessive planning because we fear the future and its uncertainty.

If we are aware of our lifestyle, our way of consuming, of looking at things, we will know how to make peace right in the moment we are alive.

Relax. It's only a game.

In the past, we probably did suffer from one thing or another. It may even have felt like a kind of hell. If we remember that suffering, not letting ourselves get carried away by it, we can use it to remind ourselves, How lucky I am right now. I'm not in that situation. I can be happy.

Contemplating a beautiful sunrise, you're not distracted by thinking about the past or the future. The more concentrated you become, the more you see the beauty all around you. So concentration is a source of happiness.

In this very moment all of us are dying. Some of us are dying more slowly and some of us more quickly. If we can be alive now, it is because we're dying at every moment. We might think that someone else is dying and we're not. But we shouldn't be fooled by appearances.

Nourish yourself every day with the wonderful things that life has to offer you. Nourish yourself in the present moment. Walk in the kingdom of God.

When we go home to the present moment, we understand there are so many conditions of happiness that we don't need to go running after yet another one. We already have enough conditions to be happy. Happiness is entirely possible right in the here and now. The

Start where you are. The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.

Live the actual moment. Only this actual moment is life.