Quotes about Well-being

Beautiful things happen in your life when you distance yourself from the negative things.

Happiness is a habit—cultivate it.

Work is always an antidote to depression.

A study conducted at Harvard Medical School found that people who got more sleep than the bare minimum they needed increased the volume of gray matter in their brains, which is linked to improved psychological health.

parents are encouraged to read slowly and yawn frequently. The author describes the book as "the verbal equivalent of rocking a baby to sleep.

Happiness is prosperity combined with virtue.

For well-being and health, again, the homestead should be airy in summer, and sunny in winter. A homestead possessing these qualities would be longer than it is deep; and its main front would face the south.

Frivolous they might be, but the people of Ecbatana at least saw that the world was created for their delight, and as they jumped about in the frigid streams and wasted their money in the crowded bazaars, they came closer to living their lives as the Holy One intended than those who were continually apologizing for their unworthiness and trying to avert the wrath of the One who, had they but known, wishes the world only well.

Our bodies are truly the result of what we eat, what we think about, and the exercise we receive. If we are not wise, these little things can soon cause major health problems that will limit our success and ability to serve.

The wish for healing has always been half of health.

That which is not good for the swarm, neither is it good for the bee. - Book VI, 54.

That which is not good for the beehive cannot be good for the bees.