Quotes about Well-being

Graphomania (a mania for writing books) inevitably takes on epidemic proportions when a society develops to the point of creating three basic conditions: - (1) an elevated level of general well being which allows people to devote themselves to useless activities (2) a high degree of social atomization and , as a consequence, a general isolation of individuals; (3) the absence of dramatic social changes in the nation's internal life.

I pray for people I love when they are sick. I pray that way.

Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals, and values are in balance.

We tell children about Santa Claus, the Easter Bunny, and the Tooth Fairy for reasons we think emotionally sound, but then disabuse them of these myths before they've grown. Why retract? Because their well-being as adults depends on them knowing the world as it really is. We worry, and for good reason, about adults who still believe in Santa Claus.

When feeling lonely or anxious, most of us have the habit of looking for distractions, which often leads to some form of unwholesome consumption -- whether eating a snack in the absence of hunger, mindlessly surfing the Internet, going on a drive, or reading. Conscious breathing is a good way to nourish body and mind with mindfulness.

If we take good care of ourselves, we help everyone. We stop being a source of suffering to the world, and we become a reservoir of joy and freshness. Here and there are people who know how to take good care of themselves, who live joyfully and happily. They are our strongest support. Whatever they do, they do for everyone.

Stress accumulates in our body. The way we eat, drink, and live takes its toll on our well-being. Lying down and bringing gentle awareness to our breath, we can realize rest and recovery for our physical body.

You end up sacrificing quality time with family and friends, and you end up sacrificing time with yourself. Often you even sacrifice your health.

True love doesn't contain suffering or attachment. It brings well-being to ourselves and others.

There are certain people who drain us, demean us, and distract us from other healthy relationships. Long after they're gone, we're still fighting with them in our minds and trying to get them out of our hearts. They keep us awake. They steal our joy. They demolish our peace. They make us (if we're honest with ourselves) weaker spiritually. They even invade times of worship and pervert them into seasons of fretting.

The spirit is strengthened in sorrow. — Happiness is good for the body, but sorrow strengthens the spirit.

Adopt responsibility for your own well-being, try to put your family together, try to serve your community, try to seek for eternal truth... That's the sort of thing that can ground you in your life, enough so that you can withstand the difficulty of life.