Quotes about Well-being

The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.

Health is the requisite after morality.

The care of human life and happiness, and not their destruction, is the first and only object of good government

Be good, keep your feet dry, your eyes open, your heart at peace and your soul in the joy of Christ.

When you see results, you start to wonder, 'What would happen if I had oatmeal instead of sausage for breakfast?' You start to eat better because you feel better.

Except for the occasional heart attack, I never felt better.

Resentment or grudges do no harm to the person against whom you hold these feelings but every day and every night of your life, they are eating at you.

Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body.

But be careful not to let yourself slip into the situation where your goals concern only your business or making money. Think of your marriage, your children, and your friends as important areas in which to improve your life.

The point is that our body's core regulatory systems can be altered by traumatic experiences. A child exposed to unpredictable or extreme stress will become what we call dysregulated.

The way you treat a child, from the time that child is born, is what sets them up to either succeed or struggle. What you are really saying is, how you were loved informs the way your important neural networks are shaped, especially those core regulatory networks we

I define joy as a sustained sense of well-being and internal peace- a connection to what matters.