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Quotes about Suffering

Most important, he realized that, no matter what happened, he retained the freedom to choose how to respond to his suffering.
— Viktor E. Frankl
The salvation of man is through love and in love. I understood how a man who has nothing left in this world still may know bliss, be it only for a brief moment, in the contemplation of his beloved.
— Viktor E. Frankl
let me make it perfectly clear that in no way is suffering necessary to find meaning.
— Viktor E. Frankl
let me make it perfectly clear that in no way is suffering necessary to find meaning. I only insist that meaning is possible even in spite of suffering—provided, certainly, that the suffering is unavoidable. If it were avoidable, however, the meaningful thing to do would be to remove its cause, be it psychological, biological or political. To suffer unnecessarily is masochistic rather than heroic.
— Viktor E. Frankl
Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation. You cannot control
— Viktor E. Frankl
Lessing who once said, "There are things which must cause you to lose your reason or you have none to lose.
— Viktor E. Frankl
The way in which a man accepts his fate and all the suffering it entails, the way in which he takes up his cross, gives him ample opportunity—even under the most difficult circumstances—to add a deeper meaning to his life. It may remain brave, dignified and unselfish. Or in the bitter fight for self-preservation he may forget his human dignity and become no more than an animal.
— Viktor E. Frankl
Frankl saw three possible sources for meaning: in work (doing something significant), in love (caring for another person), and in courage during difficult times. Suffering in and of itself is meaningless; we give our suffering meaning by the way in which we respond to it. At one point, Frankl writes that a person "may remain brave, dignified and unselfish, or in the bitter fight for self-preservation he may forget his human dignity
— Viktor E. Frankl
Is this to say that suffering is indispensable to the discovery of meaning? In no way. I only insist that meaning is available in spite of—nay, even through—suffering, provided, as noted in Part Two of this book, that the suffering is unavoidable. If it is avoidable, the meaningful thing to do is to remove its cause, for unnecessary suffering is masochistic rather than heroic.
— Viktor E. Frankl
Not every conflict is necessarily neurotic; some amount of conflict is normal and healthy. In a similar sense suffering is not always a pathological phenomenon; rather than being a symptom of neurosis, suffering may well be a human achievement, especially if the suffering grows out of existential frustration.
— Viktor E. Frankl
We have come to know Man as he really is. After all, man is that being who invented the gas chambers of Auschwitz; however, he is also that being who entered those gas chambers upright, with the Lord's Prayer or the Shema Yisrael on his lips.
— Viktor E. Frankl
All that oppressed me at that moment became objective, seen and described from the remote viewpoint of science. By this method I succeeded somehow in rising above the situation, above the sufferings of the moment, and I observed them as if they were already of the past.
— Viktor E. Frankl