Quotes about Mindfulness

Don't borrow trouble from round the bend,

Not appreciating the noise until she was surrounded by silence.

It's a lesson I'm trying to learn from him, this living squarely in the present. I am a planner and a worrier. I torment myself by mentally replaying my past mistakes, wishing I'd been smarter, wishing I'd been stronger, wishing I'd made different choices. I live too often in the realm of what if. I also expend time and mental energy continually trying to anticipate what sort of crouching tiger might be hiding around the next corner.

Eventually, you must stop running to something or from something and embrace where you are. Otherwise you'll never embrace anything.

The secret to a happy life is not in getting what you want. It is in learning to want what you get. Don't waste your time crying over what you're not given. When you have tears in your eyes, you can't see all the beautiful things around you.

Maybe grace was all around me, bubbling through, passing under my feet, and I'd never seen it because I'd never tried to see.

Don't waste your time crying over what you're not given. When you have tears in your eyes, you can't see all the beautiful things around you.

Do not let yesterday use up too much of today

The secret to a good life isn't in getting what you want; it's in learning to want what you get. I'm learning to want what I've got and not to think about the rest so much.

The secret to a happy life is not in getting what you want. It is in learning to want what you get. Don't waste your time crying over what you're not given. When you have tears in your eyes, you can't see all the beautiful things around you." She

Don't let the bad get in you. Don't open the door to it, no matter how much it comes knockin' or how sweet it sounds askin'.

I would have lived more fully in the moment, realize how easily a perfect day can slip by unnoticed. Any day is the glory day if you choose to see the glory in it