Quotes about Mindfulness

If we want to make a change in our lives, we should first focus on our personal attitudes and behaviors.

Develop an 'attitude of gratitude.' Say thank you to everyone you meet for everything they do for you.

We are responsible for our attitudes.

Never allow sick attitudes to poison your thinking, nor let ill will make you ill. Avoid making your mind sore by that painful rehurting called resentment.

When I have a wrong attitude, I look at life humanly. When I have a right attitude, I look at life divinely.

3. Reframe Your Picture. Do you feel like life is in some way against you? How can you make your own happiness today? If life is challenging, can you nonetheless choose to say yes to it, just the way it is? 4. Stay in the Zone. Are you carrying any resentments about the past or anxieties about the future? What will it take to let go and accept life as it is today? What is one small step you can take to stay in the zone, where you are at your best?

If there is a single lesson I have learned, it is this: in life, we are destined to lose many things. That is the nature of life. Never mind. Just don't lose the present. Nothing is worth it. There is nothing more important than "this," the fullness of life right now.

It took work to keep the mind, the heart, and emotions clean and orderly.

Be patient and calm; no one can catch fish in anger.

For fast-acting relief from stress, try slowing down.

When we are truly aware of our spiritual glory, a varicose vein or two is not that big a deal.

For most of us, the great danger is not that we will renounce our faith. It is that we will become so distracted and rushed and preoccupied that we will settle for a mediocre version of it. We will just skim our lives instead of actually living them.