Quotes about Mindfulness

When you know that everything matters—that every move counts as much as any other—you will begin living a life of permanent purpose.

Nobody matures past his or her need for prayer and meditation.

Getting stress out of your life takes more than prayer alone. You must take action to make changes and stop doing whatever is causing the stress. You can learn to calm down in the way you handle things.

Be a force of love as often as you can and turn away negative thoughts whenever you feel them surface.

You can be happy where you are.

Wherever you are - be all there.

Discipline means to prevent everything in your life from being filled up. Discipline means that somewhere you're not occupied, and certainly not preoccupied. In the spiritual life, discipline means to create that space in which something can happen that you hadn't planned or counted on.

Keep your eyes open to your mercies. The man who forgets to be thankful has fallen asleep in life.

In every part and corner of our life, to lose oneself is to be the gainer; to forget oneself is to be happy.

Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them.

Imagine if our negative feelings, or at least lots of them, turned out to be illusions, and we could dispel them by just contemplating them from a particular vantage point.

Take excellent care of the front end of your day, and the rest of your day will pretty much take care of itself. Own your morning. Elevate your life.