Quotes about Mindfulness

True forgiveness is not a lack of discernment or the product of fuzzy thinking. It is a "selective remembering." We choose to remember the love we experienced, and to let go of the rest as the illusion it really was.

Whether I am paid or not, whether I am working out in the world or planting my own garden, I dedicate whatever I am doing today to the uplifting of all things.

May the activity of my mind and work of my hands be of service to the healing of the world.

That morning David realized that grudges are a waste of perfect happiness. Laugh when every time you can Mr Lichtenstein. Apologize when you should, and let go of what you can't change.

You can't be a light of the world and a nervous wreck at the same time.

Today I accept myself as I am.

The present moment, if you think about it, is the only time there is. No matter what time it is, it is always now.

The holiness of the present delivers me from the pain of yesterday.

Spiritual law is unalterable: if we focus on the guilt in others, we'll see guilt in ourselves; if we focus on the innocence in others, we'll feel the innocence within ourselves. Perception is a choice.

Take stock of your thoughts and behavior. Each night ask yourself, when were you negative when you could have been positive? When did you withhold love when you might have given it? When did you play a neurotic game instead of behaving in a powerful way? Use this process to self-correct.

Most of the things we need to be most fully alive never come in busyness. They grow in rest.

Sometimes we're so focused on our desired blessings that we fail to stop and thank God by remembering the blessings we already have in Christ.