Quotes about Recovery
I don't think love has to hurt as much as it did in the past. I don't think we have to allow love to hurt us as much as it has. We certainly don't have to let it destroy us.
— Melody Beattie
Don't give up hope. It took many of us twenty years or more to acquire these protective behaviors we umbrella with the word codependency. It may take as much time as that to let go of them.
— Melody Beattie
Even recovery brings losses, more changes we must struggle to accept.
— Melody Beattie
Today, I will trust that God will do for me what I cannot do for myself. I will do my part—working the Twelve Steps and letting God do the rest.
— Melody Beattie
On our worst days, we still look for something we've done toward recovery. Sometimes the best we can do is feel good about what we did not do.
— Melody Beattie
We don't have to punish ourselves by feeling guilty to prove to God or anyone else how much we care.7 We need to forgive ourselves. Take the Fourth and Fifth Steps (see the chapter on working a Twelve Step program); talk to a clergy person; talk to God; make amends; and then be done with it.
— Melody Beattie
We develop a personal relationship with God, a Higher Power of our understanding. We find meaning in every detail of our lives; there isn't anything that we did or that happened to us that can't be used for good. We finally find our purpose
— Melody Beattie
In recovery, we learn that self-care leads us on the path to God's will and plan for our life. Self-care never leads away from our highest good; it leads toward it. Learn to nurture that voice inside. We can trust ourselves.
— Melody Beattie
Codependents aren't crazier or sicker than alcoholics. But, they hurt as much or more.
— Melody Beattie
Clear thinking means we don't allow ourselves to become immersed in negativity or unrealistic expectations. We stay connected to other recovering people. We go to our meetings, where peace of mind and realistic support are available. We work the Steps, pray, and meditate.
— Melody Beattie
When we got clean, we could do things other people couldn't—like help other addicts and alkies get sober. We could be as good as we'd been bad. We were useful; there was a place for us in the world. It had been fun to get high, but it was even more exciting to get sober. We believed in recovery. We believed in people. We believed in life, and we believed in God. There was a revolution going on. "For a while it was Camelot," a friend said.
— Melody Beattie
That's the thing with addicts. We don't intend to drink or use drugs. Usually the times we most shouldn't drink or use is when we end up drinking and using the most. Loss of control is the identifying stamp and seal of addiction. We lose control of when we use, what we use, how much we use, and what we do when we're drunk or stoned.
— Melody Beattie