Quotes about Fitness

But a man whose business is sedentary should get some kind of exercise if he wishes to keep himself in as good physical trim as his brethren who do manual labor.

In the same way I have always regarded boxing as a first-class sport to encourage in the Young Men's Christian Association.

Health is the requisite after morality.

I was always active - I went from baseball to football. I didn't have time to work out.

Keep your blood clean, your body lean, and your mind sharp.

Few things feel as unbelievably great as working out hard.

Physical fitness is of utmost importance for the simple reason that neither mind nor body can function well without it.

physical stamina

Parentage is a very important profession, but no test of fitness, for it is ever imposed in the interests of the Children.

Walking is the best possible exercise. Habituate yourself to walk very far.

Health requires healthy food.

If you stop exercising for any period of time, you don't maintain your fitness at the same level. You begin to decline. Your body and your muscles become softer and weaker. You lose your strength, flexibility, and stamina. In order to maintain them, you must keep working at them every day, every week, and every month.